Regain your Vitality!

Do you want to have limitless health, revitalised energy and glow from the inside out? Why settle for average when you can feel your very best! Book your free Health Review Call to find out how.

Book Your Call

Is this You?


Do you want to lose that stubborn weight around the middle so you can fit into your old jeans?

Do you want to wake up with energy and ditch those sugar cravings for good?

Are your hormones out of whack and you need some help to re-balance them?

Perhaps you just want to get rid of that bloated feeling?

Or do you want to take control of your habits and stop snacking for the sake of it?

Have you always wanted to be healthy but just don’t know how?

Hi, I’m Sarah…

…and as a Certified Nutrition Coach, I can help you change your habits, so that we reach your health goals, without counting calories or eating just salad.

I have been there too, struggling to find a way out, and now I can help guide you on your journey to better health.

The problem?

There is too much confusing information out there about what to eat, and what not to eat. Keto, low carb, low fat, gluten free, dairy free, vegan etc. So many different diets, you don’t know which to follow.

That’s where I come in.

We keep it simple, realistic, and practical. No counting calories (apart from your daily sweet treat!), no being hungry, and of course you can have the celebratory birthday cake and a glass of wine or two at the weekend.

Are you ready and committed to make changes to your life? If the answer is yes, learn how we can get you to where you want to be by clicking the link below. Let’s chat.

Book Your Health Review Call

What my clients say

Hannah

Atlanta, USA

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“With a lot of empathy, Sarah inspired us to cook from scratch and build healthy plates of food for the whole family. We are feeling more balanced, have higher energy levels and sleep better.”
Roberto

Zürich, Switzerland

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“My body felt lighter and cleaner after the detox Sarah guided me through. It was a new sensation for my body and I had a much clearer mind.”
Eli

Zürich, Switzerland

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“As I continue to cook for the family, Sarah taught me straight away what portions of the different food groups to eat. I have cut out processed meats & controlling my sugar intake has really helped me.”

Meet Sarah

I know how you feel because I have been there myself.
Until I decided to make my own changes.

Read More About Me

Let’s Get more Good Stuff Into Your Life

25 clever tips to effortlessly sneak in more fruit and vegetables

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